FREQUENTLY
Asked Questions
I often get asked this question. While there can be some overlap, they are quite different in focus and approach.
Therapy is generally centered around mental health and healing past wounds. It often looks at how past experiences may have shaped current patterns or struggles, with the goal of helping someone function more fully in their life today.
Life coaching, on the other hand, is all about moving forward. In my coaching, I help you get clear on where you are now and where you truly want to go. Think of it like setting out on a journey — we identify your destination, map out the best path, and along the way, we look at what might be holding you back (like old beliefs or habits that no longer serve you).
While we might briefly revisit the past, it's only for the purpose of understanding and shifting what may be influencing your present — always with the goal of helping you move ahead with greater clarity, confidence, and alignment.
Life coaching is about helping you turn the insights you gain about yourself into meaningful action.
It’s a guided process where we work together to get clear on what you truly want in life — and more importantly, how to move toward it in a way that feels aligned, empowered, and authentic.
Through this work, you'll not only uncover what’s possible for you, but also build the mindset, habits, and confidence to bring it to life.
Please contact me for an exploratory discussion of your particular needs.
I guide soulful women who are tired of living on autopilot to awaken their clarity, confidence, and soul-aligned vision — so they can finally live a life that reflects who they truly are, not who they’ve had to be.
My coaching blends teaching and transformation. You’ll learn core principles of the new paradigm — timeless truths about how life works and how you work — while being guided through a proven structure that helps you shift from one state of being to another. Each session combines practical tools, supportive conversation, and energetic alignment, so you don’t just understand transformation — you experience it in real time.
Yes. My work is grounded in timeless spiritual principles, universal laws, quantum physics, and neuroscience. My approach weaves together the science of how our minds and energy work with the spirituality of who we truly are. I support your evolution in a way that feels authentic, safe, and deeply aligned with your inner knowing.
You can expect me to walk beside you as a true partner in your transformation — holding space for your best, deepest, and truest self to come forward. I create a safe, encouraging environment where you can relax, explore, and grow without judgment. Our conversations are confidential, honest, and expansive, designed to open new possibilities and spark fresh insights.
I will listen deeply, ask powerful questions, and give you honest feedback that supports your growth. You’ll have not just guidance, but also accountability and encouragement to keep moving toward your vision.
At the heart of my coaching is the teaching of life principles aligned with the new paradigm — rooted in the truth that we are energetic beings and conscious co-creators of our reality. Together, we’ll shift your frequency, expand your awareness, and open the path to creating a life that feels truly aligned with who you are.
Not at all. Many of my clients begin feeling unclear, stuck, or uncertain. That’s part of the journey. Together, we’ll uncover what’s calling you forward and create a vision and path that feels true to you.
Clients often report feeling more grounded, clear, and connected to themselves — with a renewed sense of purpose, confidence, and inner peace. Tangible results vary, but you’ll walk away with tools, shifts, and a new relationship to your life. You will feel the expansion — and life will start bringing you more than you could have imagined for yourself.
If you’re looking for a quick fix, unwilling to reflect deeply, or not open to new perspectives, this may not be the right fit. I work best with women who feel an inner nudge for change — even if they don’t yet know what that change looks like. What I offer is true transformation.
Not exclusively. I market to women because I know that path of appearing “successful” while feeling unfulfilled inside. But I’m here to guide anyone who is ready for deep transformation and open to the new paradigm of living as energetic beings and conscious creators.
I offer group coaching. Depending on the program, you’ll also receive built-in 1:1 sessions for focused support. See the Coaching page for what’s included in each program.
No stress — every call is recorded and the replay is shared, so you can catch up and stay in flow.
Group calls are recorded and shared with the cohort, so you’ll always be able to revisit the content and stay on track.
Yes. Upon registration, you’ll receive a welcome email with all the group session dates and, if your program includes them, a link to book your one-on-one sessions. You’ll also have access to our private Telegram group, where you can ask questions and get support within 24 hours.
If a part of you feels drawn to this — even if it doesn’t “make sense” yet — trust that. You don’t need to have it all figured out, only a willingness to show up for yourself in a new way. Know that we are all being called to expand our consciousness, as our world and universe are evolving in that direction. Feeling the pull is part of the process.
Yes. I offer a free discovery call so we can explore if this is the right path for you — no pressure, no push. Just a safe space to connect and get clarity.
Simply click here to complete your Application Form.
To book your free call click here. Let’s begin this journey toward a life that truly reflects who you are.
Yes. All clients sign a Coaching Engagement Letter. It outlines the scope of the work, responsibilities, confidentiality, payment terms, and our no-refund policy.
Life happens. If you must pause for reasons out of your control, we’ll discuss options for re-enrollment on a case-by-case basis.
Yes. I’m a certified DreamBuilder® Coach, Life Mastery Consultant™, and Belief Clearing Practitioner with over 8 years of experience in transformational work. My approach combines proven tools, deep listening, and intuitive guidance.
Yes. The coaching industry is supported by organizations like the International Coach Federation (ICF), which sets ethical standards and competencies. While my certifications (DreamBuilder, Life Mastery, Belief Clearing) are not ICF-accredited, they required extensive training of over 300 hours — and they are rooted in proven transformational systems.
That’s exactly why I offer a discovery call. You’ll experience firsthand how I work, and together we’ll see if it feels like the right fit. It’s important to create a coaching relationship that aligns with what you’re looking for and what I offer. Let’s connect and see if we’re a great fit to walk this journey together!