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I’m Brigitte St-Jean, Certified Life Coach and founder of Up Frequency Coaching — and I’m so excited to welcome you to our brand-new online home. This website has been thoughtfully designed as a space where you can explore what it means to raise your frequency — in life, in work, and in the quiet moments in between. Whether you're here out of curiosity, in the middle of a transition, or feeling called to connect more deeply with your purpose, I'm glad you've found your way h