Welcome to the New Home of UpFrequency Coaching!
- Brigitte St-Jean
- Sep 17
- 1 min read
Hello and bienvenue!
I’m Brigitte St-Jean, Certified Life Coach and founder of UpFrequency Coaching — and I’m so excited to welcome you to our brand-new online home.
This website has been thoughtfully designed as a space where you can explore what it means to raise your frequency — in life, in work, and in the quiet moments in between. Whether you're here out of curiosity, in the middle of a transition, or feeling called to connect more deeply with your purpose, I'm glad you've found your way here.
Here’s what you’ll find as you explore:
Coaching services designed to support real transformation — grounded, heart-centered, and practical.
A place to book sessions easily and find answers to your questions.
Resources and blog content that speak to the journey of personal growth, energy, and self-trust.
And soon — workshops and offerings to help you deepen your inner work in a community setting.
This blog will be a space for honest reflection, useful tools, and the occasional dose of cosmic encouragement. Whether we’ve worked together before or this is your first time here, thank you for visiting. I hope you find something here that resonates, uplifts, or gives you the nudge you need to take your next step.
Make yourself at home — and be sure to check back often. This is just the beginning.
With warmth and gratitude,
Brigitte
Founder, Up Frequency Coaching
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